Tuesday 2 February 2016

Visualisation board

I went to a great workshop on Sunday dividing on goals and mindset! We got to take the afternoon out, meditate and crest a visualisation board, a place to put all your goals, dreams, hopes on there so can make them a reality. I think it will really work, by placing it somewhere you will always see it, it reminds your subconscious what it is you want and are working for!! Either way I had a great time and really recommend it. Feel free to get in touch if you want more info 😀

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