Monday, 8 February 2016
Brian Mayne Goal Mapping workshop
Had a great day on Saturday, was lucky enough to attend a workshop with the amazing Brian Mayne. If you haven't heard about him I would definitely check him out. Especially if your in to positivity, interested in how your brain works, goals, going for your dream life or need a kick up the ass it's great! It just make sense and his techniques are based on science so if your sceptical about this sort of thing but could do with a positivity boost then he's the man for you!
Friday, 5 February 2016
Tuesday, 2 February 2016
Visualisation board
I went to a great workshop on Sunday dividing on goals and mindset! We got to take the afternoon out, meditate and crest a visualisation board, a place to put all your goals, dreams, hopes on there so can make them a reality. I think it will really work, by placing it somewhere you will always see it, it reminds your subconscious what it is you want and are working for!! Either way I had a great time and really recommend it. Feel free to get in touch if you want more info 😀
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